Gluten Free Classes

Keep Learning!

Whether you are new to the gluten-free diet or a seasoned veteran, there is always something new to learn. Check out upcoming classes and keep on learning. 

Upcoming Classes

Gluten Free Basics


  • Understand what is behind the gluten-free diet and the health issues driving it. 
  • Where is gluten found, what is gluten-free and where gluten is hidden.
  • Avoiding cross contamination.
  • Prepare for the starting a gluten-free diet at home with some pointers and tips.
  • Practical gluten-free recipes will taught as well.
This class is especially for people who:
  • Have been recently diagnosed with gluten intolerance or celiac disease
  • Are supporters (family and friends) of gluten-free people
  • Are helpers needing to look after gluten free children and families
  • Are exploring and curious!


  • Date: 
  • Time: 
  • Location: 
  • Duration: 3 hours
  • Type: Gluten-Free
  • Minimum age: 18 years old
  • All classes will be conducted in English.
  • Equipment, tools, ingredients, apron and boxes will be provided. 
  • Bring a pen for taking notes. 
  • Participants may have to work in groups depending on class recipe.